Sausage in a Wetsuit

A humorous story about finding myself while losing half myself while training for an Ironman. Read about how it all began - click the link on the right side

Monday, June 17, 2019

Passion

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Tuesday, May 2, 2017

The longest off season. Ever.

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Hey there. It's been a while... Anyone else hear the Staind song in their head now? Yeah, me neither. Anyhoo. I'm coming off the lon...

4 comments:

Tuesday, August 16, 2016

Do as I say, not as I do

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I should get that printed on a t-shirt. Because what I say to you, the advice I give you, how I may encourage you; is what I really want for...

4 comments:

Friday, May 13, 2016

I'll have another

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Lindsey Hein (http://lindseyhein.com/) is a mom, incredible runner, coach and social media pro. She has started a podcast called " I...

5 comments:

Sunday, May 8, 2016

What does running change?

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Self-esteem. Confidence. Discipline. Love. Determination. Attitudes. Self-worth. Health. Mind. Body. Spirit. Relationships. Priorities....

in the shadows

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You've seen it in movies, the hero is struggling to stay a float after being locked into a room that is filling with water. Their head t...

Sunday, March 6, 2016

5 months that lead back to zero

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Hey there. It's been a while. Last we chatted I was telling you about my new scar. Well fast forward five months and it's doing well...

1 comment:

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Chrissy

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